Yoga (Online)
These programs are highly tailored to the individual’s fitness goals, needs, and preferences.
Zumba (Online)
The infectious music and the online group setting make Zumba classes a social and enjoyable experience! It’s no less than a dance party, keeping your motivation high & spirits uplifted!
Diet Plans (Online consultation)
Our diets constitute 80% of our physical fitness. An organized, personalized diet plan is the key to achieve your fitness goals. Our dieticians fabricate the best diet plans for you, customized for your needs and health benefits.
Kids Fitness Training
- Focused Attention: These sessions offer 100% focus from the trainer on your kid’s fitness requirements, in the comfort of your own home!
- Holistic Approach: Mental health is improved with long term lifestyle changes. Such personalized fitness training will help with the kid’s stress management, sleep quality, and overall lifestyle changes to enhance their well-being.
- Adaptability: Perfect for kids who are continuously engrossed with their studies and require an outlet for rejuvenation.
One-on-One Online Fitness Training
- Privacy and Focused Attention: Unlike a gym environment, online sessions offer complete privacy and 100% focus from your trainer.
- Time-Efficiency: No commute to the gym or waiting for equipment—every minute is spent on your training.
- Holistic Approach: Mental health is improved with long term lifestyle changes. Such personalized fitness training will help in stress management, sleep quality, and overall lifestyle changes to enhance your well-being.
One-on-One Fitness Training
- Privacy and Focused Attention: Unlike a gym environment, in-home sessions offer complete privacy and 100% focus from your trainer.
- Time-Efficiency: No commute to the gym or waiting for equipment—every minute is spent on your training.
- Adaptability: Perfect for individuals with specific needs, such as beginners, those recovering from injury, or busy professionals who need flexibility.
- Holistic Approach: Mental health is improved with long term lifestyle changes. Such personalized fitness training will help in stress management, sleep quality, and overall lifestyle changes to enhance your well-being.
