Few key features of this one of a kind services are:

Tailored Instruction

Personal classes allow the instructor to customize the practice to fit your individual goals, abilities, and limitations.

Expert Supervision and Motivation

• Form and Technique: The instructor will ensure you perform each asana with proper form, reducing the risk of injury and maximizing effectiveness.
• Accountability: The instructor provides motivation and accountability, pushing you to reach your full potential during every session.
• Continuous Feedback: You’ll receive immediate feedback and adjustments throughout the workout, helping you improve rapidly and continuously.

Flexibility in Scheduling

• Convenient Booking: Collaborative calendars are drafted with the instructor to book the sessions as per your convenience, be it early morning, lunchtime, or evening.

Addressing Specific Goals or Issues

If you have specific goals—such as improving flexibility, building strength, or managing stress—or if you have injuries or chronic conditions, a personal instructor can design sessions to address these specific concerns.